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About the Gig: We’re on the hunt for a Fitness Manager for our Wandsworth Club. You must be well organised under pressure, show loads of initiative, be armed to the teeth with motivation and get on supremely well with people from all walks of life.

Editor’s note: Each week Brant and Dina McCreadie will draw on years of experience in sport and fitness to offer readers advice on exercise, diet and how to live a healthier and happier life overall.

Core fitness is essential to any exercise regimen. Hula hooping is becoming a popular way to improve core strength and increase stamina.

Michael Cera vowed never to exercise “ever again” after he was made to get in shape for his new movie.

We all know we’re supposed to exercise, to move our muscles and be strong. The U.S. Centers for Disease Control estimates about three-fourths of older adults are sedentary.

At least 75 percent of Americans ages 17 to 24 are ineligible for military service because of factors such as criminal records, poor academics and shabby physical fitness, Pentagon officials say. In Pittsburgh, 80 percent to 90 percent don’t qualify.

In this new series in which Telegraph writers test ways to keep in shape, Iain Hollingshead perfects cycling to work.

In the 1980s, Leah Husk worked at the White House for Ronald Reagan and, like many young people fresh out of college, found that the hours were long, the job was stressful and she wanted to blow off some steam by working out. The problem was, the White House had …

Finally, a fitness studio in Comox.

A brain fitness facility just for seniors is now offered in Abilene.

It’s not just our minds, but our capacity for get-up-and-go that may benefit from brain fitness training, leading to improved mobility, safety and quality of life.

Fitness instructor Sheila Scotson Brown is making it easy to get kids off the Xbox 360 and into an exercise class. The instructor is letting adults bring children younger than 18 to take part in any of the classes she offers at the Valle Vista Community Center at no extra cost.

A large study focused on documenting the strength and fitness of childhood brain tumor survivors has found that many face health challenges as they age, according to St. Jude Children’s Research Hospital investigators.

RISMEDIA, August 14, 2010(MCT)The average American watches about five hours of television a day, industry studies have shown. Instead of being a total couch potato, the following moves, recommended by fitness experts will help you burn calories while watching

The global membership organisation for exercise professionals, IDEA Health & Fitness Association (IDEA), has published the results of its 15th annual IDEA Fitness Programs & Equipment Trends Report.

About 20 percent of airmen failed the Air Forces new physical fitness test in July, the first month the new standards were in effect, Air Force officials said Thursday.

For many, the personal satisfaction of running a marathon is an achievement all on its own. For members of Team Continuum, it’s even more than that. When a cancer diagnosis results in hardship and uncertainty in someone’s life, Team Continuum, a non-profit charitable organization, steps in to pay the patient’s bills, and to provide immediate and vital non-medical assistance to cancer patients and their families.  

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About the Gig: We’re on the hunt for a Fitness Professional for our Notting Hill Club. You will be responsible for exceeding member expectations on a day-to-day basis, whilst ensuring the fitness areas and activities are promoted and run effectively.

Jennifer Mayer tries a new trick during an intermediate pole dancing class at Flirty Girl Fitness in Chicago.

Being the president and CEO of an exercise business is never easy, but for William Olson of Wayne, his passion for exercise has turned into a lucrative business.